Month: August 2019

Judy received a referral for a 14 year-old child with a stage II Medulloblastoma (Brain Cancer). She's been a Cancer Exercise Specialist for five years, but has not had any experience working with childhood cancer. She asked if she could hire me to help her with custom exercise…

To help with lymphedema, gentle bouncing on a mini trampoline for at least 10 to 15 minutes will stimulate your lymphatic system, says Ellen Kamhi in her book, "Alternative Medicine Magazine's Definitive Guide to Weight Loss." The rapid changes in gravity cause your lymphatic channels to expand, thus…