Year: 2023

How Does the Western Diet Increase the Risk for Cancer The Western diet, characterized by its high intake of processed foods, red and processed meats, sugary drinks, and low intake of fruits, vegetables, and whole grains, has been associated with an increased risk of cancer. Several mechanisms have…

November is Pancreatic Cancer Awareness Month In 2023 an estimated 64,050 Americans will be diagnosed with pancreatic cancer in the U.S., and more than 50,550 will die from the disease. Pancreatic cancer has the highest mortality rate of all major cancers. It is currently the 3rd leading cause…

What is the Link Between Plastics and Cancer? The link between plastics and cancer is a complex and ongoing topic of research and concern. Plastics are composed of various chemical compounds, and some of these compounds have been associated with potential health risks, including the development of cancer.…

Ketogenic Diet in Cancer Prevention and Therapy Nearly a century ago, Otto Warburg discovered that tumors consume tremendous amounts of glucose relative to most non-transformed tissues, and that the majority of glucose consumed by tumors is fermented to lactate, rather than oxidized in pathways that require respiration. This…

How Does a Lack of Adequate Folate Contribute to Cancer? Folate, also known as vitamin B9, plays a critical role in DNA synthesis, repair, and methylation processes in the body. These functions are essential for maintaining the integrity of your genetic material and preventing mutations that can lead…

How Does a Poor Diet Damage Mitochondira and Turn-on Cancer-promoting Oncogenes? A poor diet can have a significant impact on cellular health and can potentially contribute to the development of cancer by damaging mitochondria and activating cancer-promoting oncogenes. Here's how this can happen:Mitochondrial Damage: Mitochondria are the energy-producing…

What is the Connection Between Red and Processed Meats and Cancer? There is a well-established connection between the consumption of red and processed meats and an increased risk of cancer. This association has been studied extensively, and the evidence comes from various sources, including epidemiological studies and research…

How Can I Prevent Breast Cancer? Preventing breast cancer involves adopting a combination of lifestyle changes, risk-reduction strategies, and regular screenings. While there are no guaranteed ways to prevent breast cancer, these steps can significantly reduce your risk:Maintain a Healthy Lifestyle:Eat a balanced diet: Focus on a diet…

White Winter Minestrone Soup Cancer-Fighting Recipe Once you’ve prepped the vegetables, this soup cooks fast yet tastes as though it has been cooking for hours. It tastes even better the next day. This soup is thick, more like a stew, so add more liquid if you prefer a thinner…

Cranberry Muffins Cancer-Fighting Recipe The tartness of cranberries and their subtle sweetness makes for the best muffins. This recipe is very easy, but the trick with muffins is not to over-mix the batter. There should still be streaks of flour in the batter as you spoon it into the…