Exercise Can Play a Significant Role in Reducing Stress and Anxiety for Cancer Patients and Survivors Endorphin Release: Exercise triggers the release of endorphins, which are natural chemicals in the body that promote feelings of pleasure and reduce pain. These endorphins act as natural mood lifters, helping to…
Can Regular Exercise Improve the Effectiveness of Cancer Treatments? If So, How? Yes, regular exercise can indeed improve the effectiveness of cancer treatments. Numerous studies have shown that exercise can have positive effects on cancer patients undergoing various treatments, such as chemotherapy, radiation therapy, and targeted therapies. Here's…
Exercise Can Be an Essential Component in Managing Treatment Side Effects for Cancer Patients Exercise can be an essential component in managing treatment side effects for cancer patients. While it is essential to consult with a healthcare professional before starting an exercise regimen, when done correctly, exercise can…
How Can Physical Activity Aid in Reducing the Recurrence of Cancer in Survivors Physical activity can play a crucial role in reducing the recurrence of cancer in survivors. Numerous studies have shown that regular exercise can have significant benefits for cancer survivors, both during and after treatment. Here…
Exercise Plays a Crucial Role in Reducing Inflammation Exercise plays a crucial role in reducing inflammation, which in turn has a significant impact on cancer prevention. Inflammation is the body's natural response to injury, infection, or harmful stimuli, and it is an essential part of the immune system's…
Exercise Can Positively Influence the Immune System in Several Ways Research suggests that regular exercise can positively influence the immune system in several ways, potentially helping the body's ability to combat cancer cells:Reduced Inflammation: Chronic inflammation can contribute to cancer development and progression. Regular exercise has been shown…
Regular Exercise is Associated with a Reduced Risk of Developing Certain Types of Cancer Regular exercise is associated with a reduced risk of developing certain types of cancer through various biological and physiological mechanisms. While the exact mechanisms may not be fully understood, research has identified several ways…
Customized Exercise Programming - Primary Bone Cancer w/Lung METS Jane received a referral for a new client with bone cancer that has spread to her lungs. She is a recent CES graduate and was looking for assistance in putting together a safe and effective exercise program for her…
The Many Health Benefits of Mushrooms Mushrooms have been used by the Chinese, Japanese, Greeks, Romans, Vikings, and indigenous Americans for thousands of years for their medicinal and healing benefits.1 Dating as far back as the Qin dynasty in 221-206BC, Reishi mushrooms (G. lucidum) were used to treat…
July is Bone Cancer Awareness Month Bone cancer is often a result of metastasis, which is when a cancer from another part of the body has spread to the bone. There are also primary cancers of the bone, however is relatively uncommon. The American Cancer Society's estimates for…
