Category: Blog

What is the Connection Between Red and Processed Meats and Cancer? There is a well-established connection between the consumption of red and processed meats and an increased risk of cancer. This association has been studied extensively, and the evidence comes from various sources, including epidemiological studies and research…

Cranberry Muffins Cancer-Fighting Recipe The tartness of cranberries and their subtle sweetness makes for the best muffins. This recipe is very easy, but the trick with muffins is not to over-mix the batter. There should still be streaks of flour in the batter as you spoon it into the…

Winter Pumpkin Pasta Bake Cancer-Fighting Recipe This Winter Pumpkin Pasta Bake is true comfort food. It combines a favorite winter vegetable with the notion of mac ‘n cheese. How yum is that? Better yet, it is so easy to make, it requires very little effort, a boon if you’re…

Pumpkin Biscotti Cancer-Fighting Recipe These pumpkin biscotti are exactly what you want them to be. Although they are good without, the white chocolate icing gives them a wintry decadence and a creamy deliciousness that’s perfect for the Fall.Ingredients3 eggs½ cup canned pumpkin puree¼ cup olive oil3½ cups all-purpose…

Pumpkin Scones Cancer-Fighting Recipe These Pumpkin Scones are the perfect addition to any fall day. With a cup of coffee in the morning or as a sweet afternoon treat, they are sure to impress – even those that swear by the Starbucks pumpkin scones. So preheat that oven and…

What Does It Mean to Test Positive for BRCA? Testing positive for BRCA refers to the result of a genetic test that indicates the presence of mutations in the BRCA1 or BRCA2 genes. These genes are associated with an increased risk of certain types of cancer, most notably…

What are the Dirty Dozen and Clean Fifteen Fruits and Vegetables? The "Dirty Dozen" is a list of fruits and vegetables compiled by the Environmental Working Group (EWG), a nonprofit organization that focuses on environmental health issues. This list highlights produce items that tend to have higher pesticide…

How Can Exercise Prevent and Manage Cancer-related Lymphedema? Exercise can play a significant role in preventing and managing cancer-related lymphedema, a condition that can occur as a side effect of cancer treatment. Lymphedema is the swelling of a limb or body part due to the accumulation of lymphatic…

What Should I do When My Doctor Says to Watch and Wait with a Lump in My Breast? When your doctor advises you to "watch and wait" with a lump in your breast, it means they want to monitor the lump over a period of time to see…