Category: Blog

What Does It Mean to Test Positive for BRCA? Testing positive for BRCA refers to the result of a genetic test that indicates the presence of mutations in the BRCA1 or BRCA2 genes. These genes are associated with an increased risk of certain types of cancer, most notably…

What are the Dirty Dozen and Clean Fifteen Fruits and Vegetables? The "Dirty Dozen" is a list of fruits and vegetables compiled by the Environmental Working Group (EWG), a nonprofit organization that focuses on environmental health issues. This list highlights produce items that tend to have higher pesticide…

How Can Exercise Prevent and Manage Cancer-related Lymphedema? Exercise can play a significant role in preventing and managing cancer-related lymphedema, a condition that can occur as a side effect of cancer treatment. Lymphedema is the swelling of a limb or body part due to the accumulation of lymphatic…

What Should I do When My Doctor Says to Watch and Wait with a Lump in My Breast? When your doctor advises you to "watch and wait" with a lump in your breast, it means they want to monitor the lump over a period of time to see…

Can a Plant-Based Diet Reduce Your Risk of Cancer? A plant-based diet has been associated with a reduced risk of certain types of cancer, but it's important to understand that no single dietary choice can guarantee the prevention of cancer. Cancer risk is influenced by a combination of…

Why should you avoid Lat pulldowns and pull-ups after undergoing a LAT Flap breast reconstruction During a lat flap breast reconstruction, a portion of the latissimus dorsi muscle, which is located in the back, is transferred to create or support the new breast mound. The specific amount of…

Why is it Important to Understand the Specific Limitations of Breast Cancer Surgery Prior to Exercising? Understanding the specific limitations of breast cancer surgery before exercising is important for several reasons: Postoperative recovery: Breast cancer surgery can involve different procedures, such as lumpectomy, mastectomy, or lymph node removal.…

What Are The Long-Term Side-Effects of Chemotherapy? Chemotherapy is a powerful and commonly used treatment for cancer, but it can have a range of long-term side effects, which can vary depending on the type of chemotherapy drugs used, the dosage, the duration of treatment, and the individual patient's…

What is the Connection Between Pesticides and Cancer? The connection between pesticides and cancer has been a subject of concern and research for many years. Pesticides are chemical substances used to control or eliminate pests, such as insects, weeds, and fungi, in agriculture, public health, and residential settings.…