How Does a Lack of Adequate Folate Contribute to Cancer? Folate, also known as vitamin B9, plays a critical role in DNA synthesis, repair, and methylation processes in the body. These functions are essential for maintaining the integrity of your genetic material and preventing mutations that can lead…
Continue Reading→What is the Connection Between Red and Processed Meats and Cancer?
What is the Connection Between Red and Processed Meats and Cancer? There is a well-established connection between the consumption of red and processed meats and an increased risk of cancer. This association has been studied extensively, and the evidence comes from various sources, including epidemiological studies and research…
Continue Reading→White Winter Minestrone Soup Cancer-Fighting Recipe
White Winter Minestrone Soup Cancer-Fighting Recipe Once you’ve prepped the vegetables, this soup cooks fast yet tastes as though it has been cooking for hours. It tastes even better the next day. This soup is thick, more like a stew, so add more liquid if you prefer a thinner…
Continue Reading→Cranberry Muffins Cancer-Fighting Recipe
Cranberry Muffins Cancer-Fighting Recipe The tartness of cranberries and their subtle sweetness makes for the best muffins. This recipe is very easy, but the trick with muffins is not to over-mix the batter. There should still be streaks of flour in the batter as you spoon it into the…
Continue Reading→Pear Cranberry Oatmeal with Toasted Walnuts
Pear Cranberry Oatmeal with Toasted Walnuts Here is a deliciously easy way to start your day. The tart dried cranberries and sweet fresh pears are a match made in heaven, and the toasted walnuts bring a savory crunch and healthy omega-3 fats. Add some milk or yogurt for extra…
Continue Reading→Winter Pumpkin Pasta Bake Cancer-Fighting Recipe
Winter Pumpkin Pasta Bake Cancer-Fighting Recipe This Winter Pumpkin Pasta Bake is true comfort food. It combines a favorite winter vegetable with the notion of mac ‘n cheese. How yum is that? Better yet, it is so easy to make, it requires very little effort, a boon if you’re…
Continue Reading→Pumpkin Biscotti Cancer-Fighting Recipe
Pumpkin Biscotti Cancer-Fighting Recipe These pumpkin biscotti are exactly what you want them to be. Although they are good without, the white chocolate icing gives them a wintry decadence and a creamy deliciousness that’s perfect for the Fall.Ingredients3 eggs½ cup canned pumpkin puree¼ cup olive oil3½ cups all-purpose…
Continue Reading→Pumpkin Scones Cancer-Fighting Recipe
Pumpkin Scones Cancer-Fighting Recipe These Pumpkin Scones are the perfect addition to any fall day. With a cup of coffee in the morning or as a sweet afternoon treat, they are sure to impress – even those that swear by the Starbucks pumpkin scones. So preheat that oven and…
Continue Reading→What Does It Mean to Test Positive for BRCA?
What Does It Mean to Test Positive for BRCA? Testing positive for BRCA refers to the result of a genetic test that indicates the presence of mutations in the BRCA1 or BRCA2 genes. These genes are associated with an increased risk of certain types of cancer, most notably…
Continue Reading→What are the Dirty Dozen and Clean Fifteen Fruits and Vegetables?
What are the Dirty Dozen and Clean Fifteen Fruits and Vegetables? The "Dirty Dozen" is a list of fruits and vegetables compiled by the Environmental Working Group (EWG), a nonprofit organization that focuses on environmental health issues. This list highlights produce items that tend to have higher pesticide…
Continue Reading→