Customized Exercise Programming - Colorectal Cancer Customized Exercise Programming Colorectal Cancer cancer is the third most commonly occurring cancer in men and the second most commonly occurring cancer in women. There were over 1.93 million new cases and 0.94 million deaths worldwide in 2020. Incidence rates have been decreasing for…
Continue Reading→Creating a Niche Market as a Fitness Professional
As seen in NASM Training Edge Archive - Taking Control of Cancer Working with cancer patients and survivors to rehabilitate, get fit, and take their lives back is natural for Andrea Leonard. After surgery for thyroid cancer as a teenager, she struggled with weight and a sluggish metabolism, which…
Continue Reading→Alcohol May Increase Cancer Risk
Alcohol May Increase Cancer Risk More and more studies are agreeing alcohol may increase cancer risk, certain cancers more than others. Alcohol is a legal, sedative drug which changes the way we feel. Pure alcohol is a colorless, odorless and inflammable fluid that does not contain any nutrients…
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