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How Does a Lack of Adequate Folate Contribute to Cancer?

How Does a Lack of Adequate Folate Contribute to Cancer? Folate, also known as vitamin B9, plays a critical role in DNA synthesis, repair, and methylation processes in the body. These functions are essential for maintaining the integrity of your genetic material and preventing mutations that can lead…

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What is the Connection Between Red and Processed Meats and Cancer?

What is the Connection Between Red and Processed Meats and Cancer? There is a well-established connection between the consumption of red and processed meats and an increased risk of cancer. This association has been studied extensively, and the evidence comes from various sources, including epidemiological studies and research…

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What are the Dirty Dozen and Clean Fifteen Fruits and Vegetables?

What are the Dirty Dozen and Clean Fifteen Fruits and Vegetables? The "Dirty Dozen" is a list of fruits and vegetables compiled by the Environmental Working Group (EWG), a nonprofit organization that focuses on environmental health issues. This list highlights produce items that tend to have higher pesticide…

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