Working with a Client Post-Mastectomy An individualized exercise program is critical for mastectomy recovery. Modified radical mastectomy – is the surgical removal of the breast, the nipple, many of the axillary lymph nodes, and the lining over the chest muscle. This procedure has replaced the radical mastectomy…
Continue Reading→Exercise is Critical for Breast Cancer Prevention and Recovery
Exercise is Critical for Breast Cancer Prevention and Recovery Exercise for Breast Cancer Prevention Women who get regular exercise (physical activity) have a lower risk of breast cancer than women who are not active. When the evidence is looked at as a whole, regular exercise appears…
Continue Reading→Thyroid Cancer Awareness Month – Know the Signs
Thyroid Cancer Awareness Month As a 40-year thyroid cancer myself, I wanted to share this timely information with you. Thyroid cancer occurs in the cells of the thyroid — a butterfly-shaped gland located at the base of your neck, just below your Adam's apple. Your thyroid produces hormones…
Continue Reading→Multiple Myeloma – Customized Exercise Programming
Customized Exercise Programming – Multiple Myeloma Tom received a referral for a client with stage III multiple myeloma (MM) and a life expectancy of 2-3 years. Tom has been a Cancer Exercise Specialist for two years, and this is his first client with MM. He asked if…
Continue Reading→Customized Exercise Programming – Melanoma
Customized Exercise Programming – Melanoma John received a referral for a client with stage III melanoma on his right thigh with brain metastases. John’s a Corrective Exercise Specialist but has worked mostly with orthopedic patients. He recently became a Cancer Exercise Specialist and asked if he could hire…
Continue Reading→Ultraviolet Radiation and Skin Cancer
Ultraviolet (UV) radiation and skin cancer 16 October 2017 | Q&A – World Health Organization What are the different types of skin cancer? Non-melanoma skin cancers Non-melanoma skin cancers comprise basal cell carcinomas and squamous cell carcinomas. These are rarely lethal but surgical treatment is painful…
Continue Reading→Customized Exercise Programming – Primary Bone Cancer w/Lung METS
Customized Exercise Programming - Primary Bone Cancer w/Lung METS Previous Next Jane received a referral for a new client with bone cancer that has spread to her lungs. She is a recent CES graduate and was looking for assistance in putting together a safe and effective exercise program…
Continue Reading→Customized Exercise Programming – Brain Cancer
Customized Exercise Programming - Brain Cancer Susan received a referral for a client with brain cancer. She has been a Cancer Exercise Specialist for three years, and this is her first client with brain cancer. She asked if she could hire me to help her with Barb’s exercise…
Continue Reading→How to Teach a Safe & Effective Group Exercise Class for Cancer Patients/Survivors
Teaching a group exercise class for cancer patients and survivors can be an overwhelming task for the average fitness professional. Even if you have a group of participants that are all relatively the same age and have undergone the exact same treatment and surgical procedures, no two cancer…
Continue Reading→What Exactly is a Cancer Exercise Specialist & Why Should You Refer to One?
Andrea Leonard President/Founder of CETI teaching case studies What Exactly is a Cancer Exercise Specialist & Why Should You Refer to One? As a 37-year cancer survivor and 29-year fitness veteran, I can speak firsthand to the benefits of exercise for cancer patients. Before I go into my…
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