What Are The Best Foods to Eat to Strengthen Your Immune System? A strong immune system is crucial for maintaining good health and fighting off infections. While no single food can guarantee immunity, a well-balanced and nutrient-rich diet can certainly support your immune system. Here are some foods…
Continue Reading→How Can Cancer Cachexia Be Prevented?
How Can Cancer Cachexia Be Prevented? Cancer cachexia is a complex condition characterized by significant weight loss, muscle wasting, and metabolic changes in individuals with cancer. It can have a profound impact on the quality of life and treatment outcomes of cancer patients. While there is no guaranteed…
Continue Reading→Why Should I Hire a CETI Cancer Exercise Specialist?
Why Should I Hire a CETI Cancer Exercise Specialist? Hiring a Cancer Exercise Specialist (CES) from the Cancer Exercise Training Institute (CETI) can offer several important benefits for individuals dealing with cancer or cancer survivors. CES professionals are trained to provide exercise guidance and support specifically tailored to the…
Continue Reading→What is the Connection Between Pesticides and Cancer?
What is the Connection Between Pesticides and Cancer? The relationship between pesticides and cancer is a complex and debated topic. Pesticides are substances used to control or eliminate pests that can damage crops, harm livestock, or transmit diseases. They can include herbicides (for weed control), insecticides (for insect…
Continue Reading→What are the Effects of Exercise on Tumor Growth and Angiogenesis?
What are the Effects of Exercise on Tumor Growth and Angiogenesis? Exercise has been shown to have complex effects on tumor growth and angiogenesis, which is the process of forming new blood vessels. Research in this area is ongoing, and findings can be context-dependent, varying based on factors…
Continue Reading→Exercise Can Play a Significant Role in Reducing Stress and Anxiety for Cancer Patients and Survivors
Exercise Can Play a Significant Role in Reducing Stress and Anxiety for Cancer Patients and Survivors Endorphin Release: Exercise triggers the release of endorphins, which are natural chemicals in the body that promote feelings of pleasure and reduce pain. These endorphins act as natural mood lifters, helping to…
Continue Reading→Can Regular Exercise Improve the Effectiveness of Cancer Treatments? If So, How?
Can Regular Exercise Improve the Effectiveness of Cancer Treatments? If So, How? Yes, regular exercise can indeed improve the effectiveness of cancer treatments. Numerous studies have shown that exercise can have positive effects on cancer patients undergoing various treatments, such as chemotherapy, radiation therapy, and targeted therapies. Here's…
Continue Reading→Customized Exercise Programming – Primary Bone Cancer w/Lung METS
Customized Exercise Programming - Primary Bone Cancer w/Lung METS Jane received a referral for a new client with bone cancer that has spread to her lungs. She is a recent CES graduate and was looking for assistance in putting together a safe and effective exercise program for her…
Continue Reading→July is Bone Cancer Awareness Month
July is Bone Cancer Awareness Month Bone cancer is often a result of metastasis, which is when a cancer from another part of the body has spread to the bone. There are also primary cancers of the bone, however is relatively uncommon. The American Cancer Society's estimates for…
Continue Reading→Customized Exercise Programming for Testicular Cancer
Customized Exercise Programming - Testicular Cancer Jim received a referral for a client with testicular cancer. He’s been a Cancer Exercise Specialist for a little over a year, but this is his first client with testicular cancer. He asked if he could hire me to help him with…
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