September is Prostate Cancer Awareness Month Prostate cancer is the 4th most common cancer worldwide. It is the 2nd most common cancer in men. The number of people diagnosed with prostate cancer will more than double worldwide over the next 2 decades, from 1.4 million in 2020 to…
Continue Reading→July is Bone and Sarcoma Cancer Awareness Month
July is Bone and Sarcome Cancer Awareness Month Bone cancer is often a result of metastasis, which is when a cancer from another part of the body has spread to the bone. There are also primary cancers of the bone, however is relatively uncommon. In 2024, approximately 13,590 cases…
Continue Reading→May is Skin Cancer & Melanoma Awareness Month
May is Melanoma and Skin Cancer Awareness Month Non-melanoma skin cancer: Non-melanoma skin cancer is a very common cancer in the United States, with more than 5 million people diagnosed each year. Basal cell carcinoma and squamous cell carcinoma, which are non-melanoma skin cancers, are the most common…
Continue Reading→Can a Plant-Based Diet Reduce Your Risk of Cancer?
Can a Plant-Based Diet Reduce Your Risk of Cancer? A plant-based diet has been associated with a reduced risk of certain types of cancer, but it's important to understand that no single dietary choice can guarantee the prevention of cancer. Cancer risk is influenced by a combination of…
Continue Reading→Why is it Important to Understand the Specific Limitations of Breast Cancer Surgery Prior to Exercising?
Why is it Important to Understand the Specific Limitations of Breast Cancer Surgery Prior to Exercising? Understanding the specific limitations of breast cancer surgery before exercising is important for several reasons: Postoperative recovery: Breast cancer surgery can involve different procedures, such as lumpectomy, mastectomy, or lymph node removal.…
Continue Reading→September is Blood Cancer Awareness Month
September is Blood Cancer Awareness Month September is Blood Cancer Awareness Month. Blood cancers include leukemias, lymphomas and multiple myeloma. Together these account for approximately 180,000 new cancers each year in the United States and 1.3 million worldwide.New cases of leukemia, lymphoma and myeloma are expected to account…
Continue Reading→What Are The Best Foods to Eat to Strengthen Your Immune System?
What Are The Best Foods to Eat to Strengthen Your Immune System? A strong immune system is crucial for maintaining good health and fighting off infections. While no single food can guarantee immunity, a well-balanced and nutrient-rich diet can certainly support your immune system. Here are some foods…
Continue Reading→What Opportunities Will I have as a CETI Cancer Exercise Specialist?
What Opportunities Will I have as a CETI Cancer Exercise Specialist? What Opportunities Will I have as a CETI Cancer Exercise Specialist? Becoming a CETI Cancer Exercise Specialist presents you with several valuable opportunities to make a positive impact on the lives of individuals who are undergoing cancer…
Continue Reading→What are the Effects of Exercise on Tumor Growth and Angiogenesis?
What are the Effects of Exercise on Tumor Growth and Angiogenesis? Exercise has been shown to have complex effects on tumor growth and angiogenesis, which is the process of forming new blood vessels. Research in this area is ongoing, and findings can be context-dependent, varying based on factors…
Continue Reading→Exercise Can Play a Significant Role in Reducing Stress and Anxiety for Cancer Patients and Survivors
Exercise Can Play a Significant Role in Reducing Stress and Anxiety for Cancer Patients and Survivors Endorphin Release: Exercise triggers the release of endorphins, which are natural chemicals in the body that promote feelings of pleasure and reduce pain. These endorphins act as natural mood lifters, helping to…
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